Shift One – Ease to Difficulty
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Ease to Difficulty: Week One – Ease to Difficulty
Week One went about as smoothly as I could have hoped for. I think a big part of success and longevity with this program will be establishing a consistent routine. Cale and I started each morning at 6:15am by doing… Continue reading
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Shift One – From Ease to Difficulty
Cale and I started our daily Lovett Legacy journey together this morning. I got up at 6:00am, made Cale a cup of tea and myself a cup of coffee. I woke him up at 6:15am and reminded him of his… Continue reading